Stop Burnout in its Tracks...
with 1:1 coaching and group wellbeing trainings
Helping you to regain confidence, clarity and calm DESPITE the chaos.
You’re brilliant at what you do.
You care deeply about every role you play, and people rely on you.
But lately, it’s taking everything just to hold it all together.
You’re juggling meetings, deadlines, family, inboxes — running at full speed with no time to stop, reflect, or breathe.
Outwardly, you seem calm. But inside? You're in bits.
You know this isn’t sustainable. But you don’t know how to step off the treadmill without everything falling apart.
How do I know this?
Because I've been there too.
I know what it’s like to be driven — to push hard, keep striving, and hold everything together, because you care deeply about doing a good job.
For a long time, I lived that way too.
I thought I just had to work harder, do more, and keep saying yes, and eventually it would feel easier.
But it didn’t. It wore me down.
So I went in search of another way. One that still valued success, purpose and making a difference — but that didn’t cost me my wellbeing.
Now I help high-performing professionals find that balance for themselves.
I’m Helen — a coach for leaders who want to keep doing meaningful work without burning themselves out along the way.
Just Imagine...
…what it would be like to feel on the front foot again.
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To be able to show up fully as your best self, both at work and at home.
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To know in your bones just how good you are without seeking others' approval.
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To feel more peaceful and to think more clearly.
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To be able to leave work at work, and to know how to quieten those relentless thoughts...
What I Offer
Contact
Curious? Want to know more? Drop me a line and I'll be happy to answer any questions that you might have.
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